Interval Timer

Run focus and break cycles using methods like the Pomodoro Technique, and record completed intervals on your Markdown task lines.

Quick Start

Start from the status bar

Click the timer in the status bar to start a focus interval. Hover over it to access the timer controls.

Start from a task line

Add completed and estimated intervals to a task:

- [ ] Prepare the project proposal 0/3

Place the cursor on the task and click Start task. Each completed focus interval updates the task automatically (0/3 → 1/3).